The framework to improve your
A 5-step framework to stop self-sabotage and create lasting change, starting from your self-concept.
What area of your life would you love to improve?
Relationships
Stop sabotaging my relationships and finally get the deep connections I desire.
Start NowSpirituality
Stop sabotaging my spiritual growth and finally get the inner peace I desire.
Start NowQuality of Life
Stop sabotaging my quality of life and finally get the fulfillment I desire.
Start NowEmotional States
Stop sabotaging my emotional states and finally get the emotional balance I desire.
Start NowWays I can help you
The Framework of Change Mastery
A 5-step framework to stop self-sabotage and create lasting change, starting from your self-concept.
Learn MoreThe Change Code
The complete foundational text on how to stop self-sabotage and transform any area of your life in 5 steps.
Get the BookThe Change Code Workbook
An interactive manual that shows you how to stop self-sabotage and transform any area of your life in 5 steps.
Get the Workbook
A Message from the Creator
For a long time, I knew what I wanted: a better life, more peace, stronger habits, healthier relationships. And I knew what I should be doing… but I couldn't make myself do it.
Some days I wouldn't even start due to overthinking things I hadn't even begun. Other days I would start strong but give up, sometimes without even knowing when. I felt frustrated with myself. Confused. Ashamed.
Eventually, I realized: nothing was wrong with me. No one ever taught me how to work with my mind — not against it. I built this framework out of those hard-earned lessons, and now I share it with anyone who finds themselves in this situation.
Jerry A. Horacius
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